Guide to Managing Gestational Diabetes and Recipe Book
Feel confident in managing gestational diabetes for a happy & healthy pregnancy!
This full color ebook highlights key steps to managing post-meal and fasting blood sugars from a prenatal nutrition expert. We review general guidelines to checking your blood sugars, foods that raise (and don't raise!) your blood sugars, as well as how to pair carbohydrates with proteins and fats so you never feel restricted. With delicious and nutritious recipes and grab and go snack ideas, you will feel empowered in living a happy and healthy pregnancy while managing gestational diabetes!
Features:
- Full color eBook
- 9.3 MB Download
- Clear, easy to understand nutrition steps and tips to managing your blood sugars from a prenatal nutrition expert
- Over 20 recipes from main dishes to snacks and desserts to help manage your post-meal blood sugars
- Food and blood sugar log template